Some girls love to workout their abs, some girls love to workout their legs – THIS GIRL loves to workout her arms! I will openly admit that triceps are my favorite muscle. It might be a little weird, but that’s me! I am not really sure why, maybe it’s the cool horseshoe shape they make. Maybe I just don’t want wiggly chicken wings under my arms. Whatever it is, I NEED to be able to do my arm workouts regularly. This means I need arm exercises without weights to do. I mean, you’re probably not lugging weights or resistance bands on trips. And these days, I like to live frugally, so I am definitely not into paying a monthly gym fee. (Check out how to get a home gym for cheap!)
Doing arm exercises without weights is actually super awesome. These exercises can really help tone up your arms (so you don’t get those wiggly chicken wings I mentioned earlier). They are so easy to do. You can do them anywhere and anytime really. Also, like a lot of bodyweight exercises, they can be made easier or harder to fit your fitness level. So, you can have total customization and still achieve your personal goals….