Working out inside on a treadmill or weight bench can get, well, maybe a little boring. Staring at the wall or perhaps TV while you are working out can get a little monotonous. Personally, I love the gym – yes, even my low budget home gym, but sometimes you just want a change of scenery! One of the best ways to do that is to get outside and get moving! There are so many outdoor exercises that you can do and most (if not all) of them are FREE!
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Don’t we all just dream of having a flat stomach? I know I do! Mine could definitely use some help here or there, but there is always the issue with all of the work and self-control that it takes to achieve that. Getting a flat stomach takes three main components: abs workouts, healthy eating, and cardio. Whew! I am a little tired already, just thinking of it! However, one awesome thing is that you can do a TOTAL abs workout at home without needing any equipment.
Being able to do a abs workout at home with absolutely no equipment means that although getting that flat stomach we all dream of may be a lot of work, it doesn’t have to be a lot of money!…
I have my own home gym. That sure does sound like an EXPENSIVE prospect, doesn’t it? Well, I can tell you, it doesn’t have to be! When I started putting together my own home gym, I wanted to get the best equipment possible for as little as possible.…
Some girls love to workout their abs, some girls love to workout their legs – THIS GIRL loves to workout her arms! So, I have found the best arm exercises without weights that I can do at home.
I will openly admit that triceps are my favorite muscle. It might be a little weird, but that’s me! I am not really sure why, maybe it’s the cool horseshoe shape they make. Maybe I just don’t want wiggly chicken wings under my arms. …
Several years ago when I let my gym membership lapse (for the first time since I was 16!), I felt a twinge of panic. Let’s get real for a moment, the gym had been my ENTIRE life since I was a teenager. I needed to still get inn my workouts! So, I have come up with some leg workouts without weights to keep my legs in shape.
As I got older, this “adulting” thing started getting in the way. I needed to make real money and also pay real bills. I needed to start living more frugally.
Realistically, paying $100’s of dollars a year to the gym just was not in my budget at that point any longer. If you are in a similar boat – whether you used to have a gym membership and need to cut costs or you never have been to a gym, but still want to get in shape – never fear!
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